LactaKelvin's Daily Movement Huddle
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LactaKelvin
Join LactaKelvin's Daily Movement Huddle
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✅
The Floor · just show up
Put on my workout shoes and step onto my exercise mat.
🎯
The Ceiling · burst through it
Complete at least 20 minutes of weights or cardio exercise.
best 🔥 5 · 2 people run this
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📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Build a consistent daily workout routine involving weights and/or cardio.
👤 Who do I want to become?
I am an active person who prioritizes physical health in order to benefit myself and my community.
❓ Checkin Question
How did you feel?
⏰ Cue / Trigger
Putting on my workout clothes immediately after classes are done for the day.
💬 Mantra
Movement is medicine.
❤️ Why
I want to build a stronger, more resilient body and maintain consistent energy levels throughout the day by making movement a non-negotiable part of my lifestyle.
Tags: Fitness, Resilience, Self-Care
Global Rank
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Checkin Chain: 🔗 0 links
Every member's first checkin of the day adds a link. Forge the first one today.
LactaKelvin's Daily Movement Huddle
Last 30 Days
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Cell = members checked in that day
everyone 
Members who showed up
last 30 days
| Member | Days | 🎯 | % | 🔥 |
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💬 Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Sat, Oct 17
20 hrs
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 18 of 31
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Fri, Oct 16
1 day
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 17 of 31
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Thu, Oct 15
2 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 16 of 31
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Wed, Oct 14
3 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 15 of 31
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Tue, Oct 13
4 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 14 of 31
Consistency beats intensity. See you in the feed.
Huddle Daily Update Mon, Oct 12
5 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 13 of 31
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sun, Oct 11
6 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 12 of 31
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sat, Oct 10
7 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 11 of 31
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Fri, Oct 9
8 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 10 of 31
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Thu, Oct 8
9 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 9 of 31
Every checkin adds a link. Don't break the chain.