Put on my workout shoes and step onto my exercise mat.
π―
The Ceiling Β· burst through it
Complete at least 20 minutes of weights or cardio exercise.
best π₯ 2 Β· 2 people run this
Not your style? You can swap in a habit of your own after you join.
π The Playbookwhy this habit works
π What do I want to achieve?
Build a consistent daily workout routine involving weights and/or cardio.
π€ Who do I want to become?
I am an active person who prioritizes physical health in order to benefit myself and my community.
β Checkin Question
How did you feel?
β° Cue / Trigger
Putting on my workout clothes immediately after classes are done for the day.
π¬ Mantra
Movement is medicine.
β€οΈ Why
I want to build a stronger, more resilient body and maintain consistent energy levels throughout the day by making movement a non-negotiable part of my lifestyle.
π FULL HOUSE! All 2 of you showed up yesterday.
π GLOBAL RANK: #41 of 1,135 huddles worldwide Β· top 4%
π 1-link Checkin Chain holds that spot
β¬οΈ 1 link behind the next huddle up
π Season 2, day 1 of 30 Β· no leader yet, the next checkin takes the crown
Show up today. One checkin each is all the chain needs.
Season 1 results
Season recap
12 hrs
π Season 1 is in the books.
π Co-winners with 1 days: gus, lactakelvin.
π This season: 2 checkins from 2 members.
π Longest Checkin Chain: 2 links.
π Final standings:
π₯ gus: 1 day
π₯ lactakelvin: 1 day
A new season starts now: every day you show up counts.
Keep your habit, make it easier, or push harder?