Aundrea's Daily Exercise Huddle
Asleep
1 member · led by
Aundrea Silva
Join Aundrea's Daily Exercise Huddle
Start building habits with this community today!
The habit you get when you join
or you can create your own
✅
The Floor · just show up
Do 5 minutes of light stretching or 10 jumping jacks.
🎯
The Ceiling · burst through it
Complete a 20-minute workout session.
best 🔥 1
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Build a consistent fitness routine and increase physical strength.
👤 Who do I want to become?
I am an active person who prioritizes my physical health.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Putting on my workout shoes immediately after getting out of bed.
💬 Mantra
Consistency over intensity.
❤️ Why
I want to do this to improve my energy levels, feel stronger, and take care of my long-term health.
Tags: Fitness, Resilience, Self-Care
This huddle went quiet
No checkins for 30 days put it to sleep. One checkin from any member brings it back.
💬 Huddle Feed
Recent Checkins, replies, and applause
This huddle went quiet
Huddle retired
23 days
😴 No checkins here for 30 days, so this huddle is now inactive.
One checkin brings it back. Or start a fresh huddle.
Just don't give up.
Huddle Daily Update Sat, Sep 19
24 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 20 of 30
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Fri, Sep 18
25 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 19 of 30
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Thu, Sep 17
26 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 18 of 30
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Wed, Sep 16
27 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 17 of 30
The huddles above you are checking in right now.
Huddle Daily Update Tue, Sep 15
28 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 16 of 30
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Mon, Sep 14
29 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 15 of 30
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sun, Sep 13
1 mth
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 14 of 30
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Sat, Sep 12
1 mth
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 13 of 30
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Fri, Sep 11
1 mth
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 12 of 30
Today is a fresh square on the calendar. Fill it.