Join Hydrate 64 Challenge
Start building habits with this community today!
The habit you get when you join
or you can create your own
✅
The Floor · just show up
Drink 36 oz of water
🎯
The Ceiling · burst through it
Drink 64 Oz of water
best 🔥 14
Not your style? You can swap in a habit of your own after you join.
➕ Bonus Habit Stack
stacks onto the habit above
✅Fill water bottle up night prior
🎯Add full pitcher to refrigerator night before
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
To consistently drink 1/2 my bodyweight in water each day in order to stay hydrated.
👤 Who do I want to become?
I am well hydrated, ensuring I drink enough water and fluids so my body functions well.
❓ Checkin Question
How much water did you drink today?
⏰ Cue / Trigger
Everytime I receive a text or notification, take a drink of water.
💬 Mantra
I love drinking water, it is my go to when I am thirsty.
❤️ Why
I feel better when I am hydrated and I think clearer
Tags: Nutrition, Self-Care
Global Rank
see the rankings
Checkin Chain: 🔗 0 links
Every member's first checkin of the day adds a link. Forge the first one today.
Hydrate 64 Challenge
Last 30 Days
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Cell = members checked in that day
everyone
Members who showed up
last 30 days
| Member | Days | 🎯 | % | 🔥 |
|---|
💬 Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Sat, Oct 17
19 hrs
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 18 of 31 · 👑 Samantha Osei leads with 1 day
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Fri, Oct 16
1 day
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 17 of 31 · 👑 Samantha Osei leads with 1 day
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Thu, Oct 15
2 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 16 of 31 · 👑 Samantha Osei leads with 1 day
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Wed, Oct 14
3 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 15 of 31 · 👑 Samantha Osei leads with 1 day
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Tue, Oct 13
4 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 14 of 31 · 👑 Samantha Osei leads with 1 day
The huddles above you are checking in right now.
Huddle Daily Update Mon, Oct 12
5 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 13 of 31 · 👑 Samantha Osei leads with 1 day
The huddles above you are checking in right now.
Huddle Daily Update Sun, Oct 11
6 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 12 of 31 · 👑 Samantha Osei leads with 1 day
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sat, Oct 10
7 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 11 of 31 · 👑 Samantha Osei leads with 1 day
Consistency beats intensity. See you in the feed.
Huddle Daily Update Fri, Oct 9
8 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 10 of 31 · 👑 Samantha Osei leads with 1 day
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Thu, Oct 8
9 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 9 of 31 · 👑 Samantha Osei leads with 1 day
Every checkin adds a link. Don't break the chain.