Kate Henderson's huddle

Kate Henderson's huddle
2 members Β· led by Kate Henderson

Join Kate Henderson's huddle

Start building habits with this community!

The habit you get when you join or you can create your own
βœ…
The Floor Β· just show up
Cardio / 10k steps
🎯
The Ceiling Β· burst through it
Workout sesh
best πŸ”₯ 7

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
To build consistent exercise habits for lifelong health and energy.
πŸ‘€ Who do I want to become?
I am someone who moves my body every day.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Put on my workout clothes
πŸ’¬ Mantra
Stronger and healthier every day.
❀️ Why
Movement is medicine. Daily exercise boosts my energy, improves my mood, and builds long-term health. Start small and build up.
Kate Henderson's huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 30 days
Member Days 🎯 % πŸ”₯
Kate Henderson Kate Henderson 15 0 50 1
Maria Henderson Maria Henderson 12 0 40 2
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

1
1
Huddle Daily Update Sat, Oct 17
17 hrs
πŸ‘ 1 of 2 showed up yesterday. πŸ’” The Checkin Chain broke. Back to zero in the world rankings. Today's checkins start a new chain. 🏁 Season 3, day 18 of 31 Β· πŸ‘‘ Kate Henderson leads with 7 days ❌ 1 missed Every checkin adds a link. Don't break the chain.
Huddle Daily Update Fri, Oct 16
1 day
πŸ‘ 1 of 2 showed up yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 3, day 17 of 31 Β· πŸ‘‘ Kate Henderson leads with 7 days Every checkin adds a link. Don't break the chain.
2
Huddle Daily Update Thu, Oct 15
2 days
🏠 FULL HOUSE! All 2 of you showed up yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 3, day 16 of 31 Β· πŸ‘‘ Kate Henderson leads with 6 days Show up today. One checkin each is all the chain needs.
1
Huddle Daily Update Wed, Oct 14
3 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 3, day 15 of 31 Β· πŸ‘‘ Kate Henderson leads with 5 days Today is a fresh square on the calendar. Fill it.
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