Daily Workout πŸ’ͺ

Daily Workout πŸ’ͺ
πŸ‘‘ Habit Huddle Champion huddle Β· Pro perks free for everyone
3 members

Join Daily Workout πŸ’ͺ

Start building habits with this community!

The habit you get when you join or you can create your own
βœ…
The Floor Β· just show up
Daily workout - 30 minutes
🎯
The Ceiling Β· burst through it
500 calories burned during workout πŸ’ͺ
best πŸ”₯ 1 Β· 2 people run this

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
❓ Checkin Question
What did you workout?
⏰ Cue / Trigger
Put on workout clothes and shoes.
πŸ‘€ Identity
I am health and fit.
πŸ† Long-term Goal
Lose: Lose weight and feel confident. Maintain: Maintain a healthy habit.
πŸ’¬ Mantra
Keep going
Tags: Fitness, Resilience
Season 1 day 31 of 31
ends Aug 1
πŸ‘‘
3 leading Β· 1 day
πŸ“… Calendar
S
M
T
W
T
F
S
1
2
Cell = members checked in that day everyone ✨
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

❓ What did you workout? | βœ… Daily workout - 30 minutes
πŸ’¬ First day success :)
1
1
Huddle Daily Update Wed, Jul 29
14 hrs
😴 Quiet day. Nobody checked in yesterday. 🌱 Starting soon: Steven Gray (today). Their first checkin adds a link to the chain. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 30 of 31 Β· πŸ‘‘ Ishita leads with 1 day ❌ 1 missed Today is a fresh square on the calendar. Fill it.

Huddle Message

General announcement
17 hrs
πŸ”„ Steven Gray is now working on: βœ… Daily workout - 30 minutes 🎯 Daily workout and calorie goals met

Huddle Message

General announcement
17 hrs
πŸ‘‹ steven has joined the huddle! πŸ‘‘ A Habit Huddle Champion huddle. Pro perks free for everyone, thanks to your leader.
Huddle Daily Update Tue, Jul 28
1 day
πŸ‘ 1 of 2 showed up yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 29 of 31 Β· πŸ‘‘ Ishita leads with 1 day ❌ 1 missed Today is a fresh square on the calendar. Fill it.

Huddle Message

General announcement
2 days
πŸ”„ Ishita Parakh is now working on: βœ… Go out for a long walk (10,000 steps) 🎯 Do 3 exercise classes a week

Huddle Message

General announcement
2 days
πŸ‘‹ ishita has joined the huddle! πŸ‘‘ A Habit Huddle Champion huddle. Pro perks free for everyone, thanks to your leader.
Huddle Daily Update Mon, Jul 27
2 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 28 of 31 ❌ 1 missed Consistency beats intensity. See you in the feed.
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