Daily Workout 💪

Daily Workout 💪
21 members · led by Erin
👑 Pro features, free for all members, thanks to Erin 👑

Join Daily Workout 💪

Start building habits with this community!

The habit you get when you join or you can create your own
The Floor · just show up
Daily workout - 30 minutes
🎯
The Ceiling · burst through it
500 calories burned during workout 💪
best 🔥 2 · 4 people run this

Not your style? You can swap in a habit of your own after you join.

📋 The Playbook why this habit works
🏆 What do I want to achieve?
Lose: Lose weight and feel confident. Maintain: Maintain a healthy habit.
👤 Who do I want to become?
I am health and fit.
❓ Checkin Question
What did you workout?
⏰ Cue / Trigger
Put on workout clothes and shoes.
💬 Mantra
Keep going
Tags: Fitness, Resilience
Daily Workout 💪 Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 30 days
Member Days 🎯 % 🔥
Ajeet Singh 🔨 Ajeet Singh 🔨 29 0 97 35
Steven Steven 22 0 73 1
Chappy Chappy 11 0 92 11
Jennifer Reyes Jennifer Reyes 3 0 75 3
Bahamin Tavakoli Bahamin Tavakoli 2 0 33 0
Erin 👑 Erin 👑 1 0 3 0
Mojiza 54 Mojiza 54 1 0 3 0
Danielle Danielle 1 0 5 0
Anzab Anzab 1 0 6 0
Karin Zimmerman Karin Zimmerman 1 0 6 0
Schw0in Schw0in 1 0 6 0
Brandon Flores Brandon Flores 1 0 7 0
Sandra SOGLO Sandra SOGLO 1 0 9 0
Courtney Campbell Courtney Campbell 1 0 9 0
Marleen vd Berg Marleen vd Berg 1 0 9 0
💬 Huddle Feed

Recent Checkins, replies, and applause

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Huddle Daily Update Sat, Sep 12
18 hrs
👏 3 of 7 showed up yesterday. 💔 The Checkin Chain broke. Back to zero in the world rankings. Today's checkins start a new chain. 🏁 Season 3, day 13 of 30 · 👑 Ajeet Singh leads with 12 days ❌ 1 missed Today is a fresh square on the calendar. Fill it.
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Huddle Daily Update Fri, Sep 11
1 day
👏 4 of 9 showed up yesterday. 🌍 GLOBAL RANK: #12 of 1,122 huddles worldwide · top 2% 🔗 24-link Checkin Chain holds that spot ⬆️ 2 links behind the next huddle up ⬇️ 2 links ahead of the pack behind 🏁 Season 3, day 12 of 30 · 👑 Ajeet Singh leads with 11 days ❌ 1 missed Show up today. One checkin each is all the chain needs.
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