FT Water Challenge

FT Water Challenge
1 member

Join FT Water Challenge

Start building habits with this community!

The habit you get when you join or you can create your own
βœ… Do a 5 minute workout
🎯 Complete a full workout session
best πŸ”₯ 1

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Put on my workout clothes
πŸ‘€ Identity
I am someone who moves my body every day.
πŸ† Long-term Goal
To build consistent exercise habits for lifelong health and energy.
πŸ’¬ Mantra
Stronger and healthier every day.
❀️ Why
Movement is medicine. Daily exercise boosts my energy, improves my mood, and builds long-term health. Start small and build up.
Season 1 day 21 of 31
ends Aug 1
πŸ‘‘
Elizabeth Rogers Β· 1 day
Starts Aug 1 see the rankings

This huddle hasn't started yet: the Checkin Chain opens Aug 1. Get in early, checkin daily, and build your streak so day one opens strong.

πŸ“… Calendar
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Cell = members checked in that day everyone ✨
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Mon, Jul 20
32 mins
βœ… You showed up yesterday. That's the whole job. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 21 of 31 Β· 1 day showed up so far Show up today. One checkin each is all the chain needs.
❓ What did you accomplish? | βœ… Do a 5 minute workout
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