Not your style? You can swap in a habit of your own after you join.
π The Playbookwhy this habit works
π What do I want to achieve?
Work out 4+ times a week
π€ Who do I want to become?
I am someone who prioritizes their health and well-being through regular exercise.
β Checkin Question
What did you accomplish?
β° Cue / Trigger
Finishing my preworkout
π¬ Mantra
Movement is good
β€οΈ Why
I want to establish a consistent workout routine to enhance my physical health, improve my mood, and build strength. It's not just about hitting a number; it's about making my body feel good and alive every day.
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 4, day 17 of 31 Β· π Light11117 & anon tied at 3 days
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Thu, Oct 15
1 day
π 1 of 2 showed up yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 4, day 16 of 31 Β· π Light11117 & anon tied at 3 days
Show up today. One checkin each is all the chain needs.
π 1 of 2 showed up yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 4, day 15 of 31 Β· π anon leads with 3 days
Show up today. One checkin each is all the chain needs.
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 4, day 14 of 31 Β· π Light11117 & anon tied at 2 days
The huddles above you are checking in right now.
Huddle Daily Update Mon, Oct 12
4 days
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 4, day 13 of 31 Β· π Light11117 & anon tied at 2 days
Consistency beats intensity. See you in the feed.
Huddle Daily Update Sun, Oct 11
5 days
π FULL HOUSE! All 2 of you showed up yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 4, day 12 of 31 Β· π Light11117 & anon tied at 2 days
Consistency beats intensity. See you in the feed.