m's Daily Hydration Huddle

m's Daily Hydration Huddle
4 members Β· led by m cr

Join m's Daily Hydration Huddle

Start building habits with this community!

βœ… Joel Louis-Ugbo's habit what they're building here
βœ…
The Floor Β· just show up
Put on my running gear and walk to the end of the block.
🎯
The Ceiling Β· burst through it
Run for at least 15 minutes at a steady pace.
best πŸ”₯ 1

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
I want to become a consistent runner.
πŸ‘€ Who do I want to become?
I am a consistent and disciplined runner.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Putting on my running shoes immediately after I finish my morning coffee.
πŸ’¬ Mantra
Consistency over intensity.
❀️ Why
I want to do this to improve my cardiovascular health, clear my mind, and build the physical discipline I have always admired in others. Running consistently will help me feel stronger and more energetic every day.
Tags: Fitness, Resilience, Self-Care
m's Daily Hydration Huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 4 days
Member Days 🎯 % πŸ”₯
Mohan Naidu Mohan Naidu 1 0 33 1
Joel Louis-Ugbo Joel Louis-Ugbo 1 0 50 1
m cr m cr 1 0 25 0
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Sat, Aug 29
22 hrs
πŸ‘ 1 of 2 showed up yesterday. 🌱 Starting soon: Joel Louis-Ugbo (today). Their first checkin adds a link to the chain. 🌍 GLOBAL RANK: #28 of 607 huddles worldwide Β· top 5% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 30 of 31 Β· πŸ‘‘ 3 tied at 1 days ❌ 1 missed Consistency beats intensity. See you in the feed.
Huddle Daily Update Fri, Aug 28
1 day
βœ… You showed up yesterday. That's the whole job. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 29 of 31 Β· 1 day showed up so far Nobody builds alone. Checkin and pull the next person with you.
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