m's Daily Hydration Huddle

m's Daily Hydration Huddle
4 members Β· led by m cr

Join m's Daily Hydration Huddle

Start building habits with this community!

βœ… Mohan Naidu's habit what they're building here
βœ…
The Floor Β· just show up
Do five air squats and eat one piece of fruit.
🎯
The Ceiling Β· burst through it
Complete 20 minutes of physical activity and consume three servings of vegetables.
best πŸ”₯ 1

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
Exercise and good eating
πŸ‘€ Who do I want to become?
I am a person who prioritizes health through consistent movement and mindful eating.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
After I put on my morning shoes
πŸ’¬ Mantra
Move more, eat better.
❀️ Why
I want to focus on my fitness and nutrition because I want to feel strong, capable, and proud of the choices I make for my body every day.
Tags: Fitness, Nutrition, Self-Care
m's Daily Hydration Huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 4 days
Member Days 🎯 % πŸ”₯
Mohan Naidu Mohan Naidu 1 0 33 1
Joel Louis-Ugbo Joel Louis-Ugbo 1 0 50 1
m cr m cr 1 0 25 0
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Sat, Aug 29
22 hrs
πŸ‘ 1 of 2 showed up yesterday. 🌱 Starting soon: Joel Louis-Ugbo (today). Their first checkin adds a link to the chain. 🌍 GLOBAL RANK: #28 of 607 huddles worldwide Β· top 5% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 30 of 31 Β· πŸ‘‘ 3 tied at 1 days ❌ 1 missed Consistency beats intensity. See you in the feed.
Huddle Daily Update Fri, Aug 28
1 day
βœ… You showed up yesterday. That's the whole job. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 29 of 31 Β· 1 day showed up so far Nobody builds alone. Checkin and pull the next person with you.
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