Sophie's Daily Pilates Core Huddle

Sophie's Daily Pilates Core Huddle
3 members Β· led by Sophie Robins

Join Sophie's Daily Pilates Core Huddle

Start building habits with this community!

βœ… Audrey lane White's habit what they're building here
βœ…
The Floor Β· just show up
Step onto the mat and do one stretch.
🎯
The Ceiling Β· burst through it
Complete 15 minutes of pilates exercises.
best πŸ”₯ 2

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
I want to do pilates everyday.
πŸ‘€ Who do I want to become?
I am a person who prioritizes my physical health and strength.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Putting on my workout leggings immediately after waking up.
πŸ’¬ Mantra
Consistency over intensity.
❀️ Why
I want to build a stronger core and better flexibility so I can move through my day without pain and feel more confident in my physical abilities.
Tags: Fitness, Self-Care
πŸ“… Calendar
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Cell = members checked in that day everyone ✨
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

❓ What did you accomplish? | βœ… Sit on the mat and do one set of the Pilates Hundred
πŸ’¬ I did dance for 3 hours and did a workout in class
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Huddle Daily Update Tue, Aug 18
17 hrs
🏠 FULL HOUSE! All 3 of you showed up yesterday. 🌍 GLOBAL RANK: #29 of 588 huddles worldwide Β· top 5% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 19 of 31 Β· πŸ‘‘ Sophie Robins leads with 2 days The huddles above you are checking in right now.
❓ What did you accomplish? | βœ… Sit on the mat and do one set of the Pilates Hundred
πŸ’¬ 2x15 Leg Raises
2x15 Sit Ups
2x15 Crunches
2x15 Criss Cross
2x15 Flutter Arms
2x15 Leg Extensions
2x15 Jackknives
1 min Plank
2x15 Push ups
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Huddle Message

General announcement
1 day
πŸ‘‹ audrey has joined the huddle!

Huddle Message

General announcement
1 day
πŸ‘‹ ava has joined the huddle!
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