Kate Henderson's huddle

Kate Henderson's huddle
4 members Β· led by Kate Henderson

Join Kate Henderson's huddle

Start building habits with this community!

βœ… Kate Henderson's habit what they're building here
βœ…
The Floor Β· just show up
Cardio / 10k steps
🎯
The Ceiling Β· burst through it
Workout sesh
best πŸ”₯ 7 Β· 2 people run this

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
To build consistent exercise habits for lifelong health and energy.
πŸ‘€ Who do I want to become?
I am someone who moves my body every day.
⏰ Cue / Trigger
Put on my workout clothes
πŸ’¬ Mantra
Stronger and healthier every day.
❀️ Why
Movement is medicine. Daily exercise boosts my energy, improves my mood, and builds long-term health. Start small and build up.
Global Rank see the rankings
Checkin Chain: ⛓️ 0 links

Every member's first checkin of the day adds a link. Forge the first one today.

Kate Henderson's huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 30 days
Member Days 🎯 % πŸ”₯
Kate Henderson Kate Henderson 17 0 57 2
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

2
Huddle Daily Update Mon, Nov 9
10 hrs
🏠 FULL HOUSE! All 2 of you showed up yesterday. ⛓️ Checkin Chain: ready for today's first link Β· longest 7 πŸ”— 103 links in all 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 4, day 10 of 30 Β· πŸ‘‘ Kate Henderson leads with 5 days Nobody builds alone. Checkin and pull the next person with you.
1
Huddle Daily Update Sun, Nov 8
1 day
😴 Quiet day. Nobody checked in yesterday. ⛓️ Checkin Chain: ready for today's first link Β· longest 7 πŸ”— 101 links in all 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 4, day 9 of 30 Β· πŸ‘‘ Kate Henderson leads with 4 days Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sat, Nov 7
2 days
🏠 FULL HOUSE! All 2 of you showed up yesterday. ⛓️ Checkin Chain: ready for today's first link Β· longest 7 πŸ”— 101 links in all 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 4, day 8 of 30 Β· πŸ‘‘ Kate Henderson leads with 4 days Today is a fresh square on the calendar. Fill it.
βœ… Cardio / 10k steps
πŸ’¬ 14.5!
1
Huddle Daily Update Fri, Nov 6
3 days
😴 Quiet day. Nobody checked in yesterday. ⛓️ Checkin Chain: ready for today's first link Β· longest 7 πŸ”— 99 links in all 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 4, day 7 of 30 Β· πŸ‘‘ Kate Henderson leads with 3 days Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Thu, Nov 5
4 days
πŸ‘ 1 of 2 showed up yesterday. ⛓️ Checkin Chain: ready for today's first link Β· longest 7 πŸ”— 99 links in all 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 4, day 6 of 30 Β· πŸ‘‘ Kate Henderson leads with 3 days Today is a fresh square on the calendar. Fill it.
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