Play's Renovated Cafe's Huddle

Play's Renovated Cafe's Huddle
6 members Β· led by Play

Join Play's Renovated Cafe's Huddle

Start building habits with this community!

βœ… una's habit what they're building here
βœ…
The Floor Β· just show up
Do a 5 minute workout
🎯
The Ceiling Β· burst through it
Complete a full workout session
best πŸ”₯ 19 Β· 10 people run this

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
To build consistent exercise habits for lifelong health and energy.
πŸ‘€ Who do I want to become?
I am someone who moves my body every day.
❓ Checkin Question
What exercise did you do?
⏰ Cue / Trigger
Put on my workout clothes
πŸ’¬ Mantra
Stronger and healthier every day.
❀️ Why
Movement is medicine. Daily exercise boosts my energy, improves my mood, and builds long-term health. Start small and build up.
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Cell = members checked in that day everyone
Members who showed up last 30 days
Member Days 🎯 % πŸ”₯
BlackLavender BlackLavender 29 0 97 37
Play Play 28 0 93 25
Fate_Obsidian Fate_Obsidian 27 0 90 19
Lily, Slytherin GoddessπŸ’šπŸŒΊ Lily, Slytherin GoddessπŸ’šπŸŒΊ 27 0 90 17
una una 25 0 83 19
Whip Whip 23 0 77 14
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

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84

Habit milestone

Milestone achieved
3 hrs
πŸŽ‰ Whip hit 30 checkin days on "Do a 5 minute workout". A month of showing up.
14
83
Huddle Daily Update Tue, Sep 1
18 hrs
🏠 FULL HOUSE! All 6 of you showed up yesterday. 🌍 GLOBAL RANK: #2 of 1,136 huddles worldwide Β· top 1% πŸ”— 78-link Checkin Chain holds that spot ⬆️ 326 links behind the next huddle up ⬇️ 15 links ahead of the pack behind 🏁 Season 3, day 2 of 30 Β· πŸ‘‘ 6 tied at 1 days Nobody builds alone. Checkin and pull the next person with you.
❓ What exercise did you do? | βœ… Do a 5 minute workout
πŸ’¬ walk, 10 deadbugs, birddogs, & 15 sec plank
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78
❓ What exercise did you do? | βœ… Do a 5 minute workout
πŸ’¬ walked to book club, hopefully i can do yoga later.
24
77
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