πŸ’œπŸ”πŸŒ™The Violet Vault πŸŒ™πŸ”πŸ’œ

πŸ’œπŸ”πŸŒ™The Violet Vault πŸŒ™πŸ”πŸ’œ
1 member Β· led by [FERAL]Lethal_Leann(MIT)

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βœ… [FERAL]Lethal_Leann(MIT)'s habit what they're building here
βœ…
The Floor Β· just show up
Take 3 conscious breaths
🎯
The Ceiling Β· burst through it
Practice mindfulness for 5 minutes
best πŸ”₯ 3 Β· 17 people run this

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πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
Maintain mindful awareness throughout daily activities and handle stress with ease
πŸ‘€ Who do I want to become?
I am calm on purpose
⏰ Cue / Trigger
Sit up straight
πŸ’¬ Mantra
Right here, right now.
❀️ Why
I want to develop greater awareness of my thoughts and emotions, reducing stress and anxiety in my daily life.
Tags: Mindfulness, Resilience, Self-Care
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Checkin Chain: ⛓️ 0 links

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πŸ’œπŸ”πŸŒ™The Violet Vault πŸŒ™πŸ”πŸ’œ Last 30 Days
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Members who showed up last 3 days
Member Days 🎯 % πŸ”₯
[FERAL]Lethal_Leann(MIT) [FERAL]Lethal_Leann(MIT) 3 0 100 3
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

βœ… Take 3 conscious breaths
πŸ’¬ School work, and now im getting ready for work after i rest for a moment
3
Huddle Daily Update Sun, Nov 8
2 hrs
βœ… You showed up yesterday. That's the whole job. ⛓️ Checkin Chain: ready for today's first link πŸ”— 2 links in all 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 9 of 30 Β· 2 days showed up so far Every checkin adds a link. Don't break the chain.
Huddle Daily Update Sat, Nov 7
1 day
βœ… You showed up yesterday. That's the whole job. ⛓️ Checkin Chain: ready for today's first link πŸ”— 1 link in all 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 8 of 30 Β· 1 day showed up so far Consistency beats intensity. See you in the feed.
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