Join Elena's Exercise Huddle
Start building habits with this community today !
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β
Elena Bingham's habit
what they're building here
β
The Floor Β· just show up
Put on your workout clothes and move for 1 minute
π―
The Ceiling Β· burst through it
Complete a full workout session
best π₯ 1 Β· 3 people run this
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π The Playbook
why this habit works
π What do I want to achieve?
To build consistent exercise habits for lifelong health and energy.
π€ Who do I want to become?
I am someone who moves my body every day.
β Checkin Question
What did you accomplish?
β° Cue / Trigger
Put on my workout clothes
π¬ Mantra
Stronger and healthier every day.
β€οΈ Why
Movement is medicine. Daily exercise boosts my energy, improves my mood, and builds long-term health. Start small and build up.
Tags: Fitness
Elena's Exercise Huddle
Last 30 Days
3
1
Cell = members checked in that day
everyone
Members who showed up
last 2 days
3 more checked in
π¬ Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Mon, Nov 2
7 hrs
π FULL HOUSE! All 3 of you showed up yesterday.
βοΈ Checkin Chain: 3 links Β· a new record
π 3 links in all
π GLOBAL RANK: #41 of 1,105 huddles worldwide Β· top 4%
β¬οΈ 1 link behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 1, day 3 of 30 Β· π Clarisa Bingham leads with 2 days
Today is a fresh square on the calendar. Fill it.