angie alk's Exercise

angie alk's Exercise
2 members ยท led by angie alk

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โœ… angie alk's habit what they're building here
โœ…
The Floor ยท just show up
Put on workout clothes and do 1 minute of exercise
๐ŸŽฏ
The Ceiling ยท burst through it
Exercise for 30 minutes
best ๐Ÿ”ฅ 2 ยท 57 people run this

This huddle is exclusive: join above to send a request, or start your own huddle with this habit.

๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
Make a 30-minute morning workout so normal I stop negotiating with the alarm
๐Ÿ‘ค Who do I want to become?
I am someone who moves every morning
โฐ Cue / Trigger
Right after I get out of bed
๐Ÿ’ฌ Mantra
Move first, then face the day.
โค๏ธ Why
I want to start my day with energy and vitality, setting a positive tone for everything that follows.
Tags: Fitness, Self-Care
angie alk's Exercise Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 13 days
Member Days ๐ŸŽฏ % ๐Ÿ”ฅ
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Recent Checkins, replies, and applause

Huddle Daily Update Mon, Nov 9
18 hrs
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. โ›“๏ธ Checkin Chain: 2 links ยท a new record ๐Ÿ”— 3 links in all ๐ŸŒ GLOBAL RANK: #54 of 1,070 huddles worldwide ยท top 6% โฌ†๏ธ 1 link behind the next huddle up โฌ‡๏ธ 1 link ahead of the pack behind ๐Ÿ Season 2, day 10 of 30 ยท ๐Ÿ‘‘ angie alk leads with 1 day The huddles above you are checking in right now.
Huddle Daily Update Sun, Nov 8
1 day
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. โ›“๏ธ Checkin Chain: 2 links ยท a new record ๐Ÿ”— 3 links in all ๐ŸŒ GLOBAL RANK: #53 of 1,076 huddles worldwide ยท top 5% โฌ†๏ธ 1 link behind the next huddle up โฌ‡๏ธ 1 link ahead of the pack behind ๐Ÿ Season 2, day 9 of 30 ยท ๐Ÿ‘‘ angie alk leads with 1 day Consistency beats intensity. See you in the feed.
Huddle Daily Update Sat, Nov 7
2 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. โ›“๏ธ Checkin Chain: 2 links ยท a new record ๐Ÿ”— 3 links in all ๐ŸŒ GLOBAL RANK: #56 of 1,082 huddles worldwide ยท top 6% โฌ†๏ธ 1 link behind the next huddle up โฌ‡๏ธ 1 link ahead of the pack behind ๐Ÿ Season 2, day 8 of 30 ยท ๐Ÿ‘‘ angie alk leads with 1 day Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Fri, Nov 6
3 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. โ›“๏ธ Checkin Chain: 2 links ยท a new record ๐Ÿ”— 3 links in all ๐ŸŒ GLOBAL RANK: #58 of 1,093 huddles worldwide ยท top 6% โฌ†๏ธ 1 link behind the next huddle up โฌ‡๏ธ 1 link ahead of the pack behind ๐Ÿ Season 2, day 7 of 30 ยท ๐Ÿ‘‘ angie alk leads with 1 day Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Thu, Nov 5
4 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. โ›“๏ธ Checkin Chain: 2 links ยท a new record ๐Ÿ”— 3 links in all ๐ŸŒ GLOBAL RANK: #54 of 1,099 huddles worldwide ยท top 5% โฌ†๏ธ 1 link behind the next huddle up โฌ‡๏ธ 1 link ahead of the pack behind ๐Ÿ Season 2, day 6 of 30 ยท ๐Ÿ‘‘ angie alk leads with 1 day Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Wed, Nov 4
5 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. โ›“๏ธ Checkin Chain: 2 links ยท a new record ๐Ÿ”— 3 links in all ๐ŸŒ GLOBAL RANK: #51 of 1,100 huddles worldwide ยท top 5% โฌ†๏ธ 1 link behind the next huddle up โฌ‡๏ธ 1 link ahead of the pack behind ๐Ÿ Season 2, day 5 of 30 ยท ๐Ÿ‘‘ angie alk leads with 1 day Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Tue, Nov 3
6 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. โ›“๏ธ Checkin Chain: 2 links ยท a new record ๐Ÿ”— 3 links in all ๐ŸŒ GLOBAL RANK: #54 of 1,107 huddles worldwide ยท top 5% โฌ†๏ธ 1 link behind the next huddle up โฌ‡๏ธ 1 link ahead of the pack behind ๐Ÿ Season 2, day 4 of 30 ยท ๐Ÿ‘‘ angie alk leads with 1 day Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Mon, Nov 2
7 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. โ›“๏ธ Checkin Chain: 2 links ยท a new record ๐Ÿ”— 3 links in all ๐ŸŒ GLOBAL RANK: #49 of 1,109 huddles worldwide ยท top 5% โฌ†๏ธ 1 link behind the next huddle up โฌ‡๏ธ 1 link ahead of the pack behind ๐Ÿ Season 2, day 3 of 30 ยท ๐Ÿ‘‘ angie alk leads with 1 day Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sun, Nov 1
8 days
๐Ÿ‘ 1 of 2 showed up yesterday. โ›“๏ธ Checkin Chain: 2 links ยท a new record ๐Ÿ”— 3 links in all ๐ŸŒ GLOBAL RANK: #48 of 1,098 huddles worldwide ยท top 5% โฌ†๏ธ 1 link behind the next huddle up โฌ‡๏ธ 1 link ahead of the pack behind ๐Ÿ Season 2, day 2 of 30 ยท ๐Ÿ‘‘ angie alk leads with 1 day Nobody builds alone. Checkin and pull the next person with you.
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