Caitlin's Morning Mindful Pause Huddle

Caitlin's Morning Mindful Pause Huddle
5 members Β· led by Caitlin Carr

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βœ… lily.faa's habit what they're building here
βœ…
The Floor Β· just show up
Sit in my favorite chair and take three deep breaths.
🎯
The Ceiling Β· burst through it
Practice guided meditation for 10 minutes.
best πŸ”₯ 1

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πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
I want a calmer, clearer mind.
πŸ‘€ Who do I want to become?
I am a mindful person.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Pouring my first cup of morning coffee or tea.
πŸ’¬ Mantra
Peace begins with a single breath.
❀️ Why
I want a calmer, clearer mind so I can respond to stress with composure and feel more present in my daily life.
Tags: Mindfulness, Self-Care
Caitlin's Morning Mindful Pause Huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 3 days
Member Days 🎯 % πŸ”₯
Spark_v1dar Spark_v1dar 3 0 100 3
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Fri, Oct 16
9 hrs
πŸ‘ 2 of 3 showed up yesterday. 🌍 GLOBAL RANK: #40 of 1,120 huddles worldwide Β· top 4% πŸ”— 3-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 17 of 31 Β· πŸ‘‘ Spark_v1dar leads with 2 days ❌ 1 missed Consistency beats intensity. See you in the feed.
Huddle Daily Update Thu, Oct 15
1 day
πŸ‘ 2 of 3 showed up yesterday. 🌍 GLOBAL RANK: #50 of 1,117 huddles worldwide Β· top 5% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 16 of 31 Β· πŸ‘‘ 3 tied at 1 days ❌ 1 missed Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Wed, Oct 14
2 days
😴 Quiet day. Nobody checked in yesterday. 🌱 Starting soon: Caitlin Carr (today). Their first checkin adds a link to the chain. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 15 of 31 Β· πŸ‘‘ Caitlin Carr leads with 1 day Consistency beats intensity. See you in the feed.
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