Not your style? You can swap in a habit of your own after you join.
π The Playbookwhy this habit works
π What do I want to achieve?
Establish a consistent medication routine
π€ Who do I want to become?
I am a person who takes responsibility for my physical health
β Checkin Question
What did you accomplish?
β° Cue / Trigger
Setting down my toothbrush after brushing my teeth
π¬ Mantra
Consistency is care
β€οΈ Why
I want to be consistent with my health regimen because taking my medicine regularly ensures I stay healthy, avoid complications, and have the energy to live my life to the fullest.
π FULL HOUSE! All 2 of you showed up yesterday.
π GLOBAL RANK: #56 of 1,116 huddles worldwide Β· top 6%
π 1-link Checkin Chain holds that spot
β¬οΈ 1 link behind the next huddle up
π Season 1, day 10 of 31 Β· π Dr Mom OC & Diego OConnor tied at 1 days
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