Jamie's Hydration Habit Huddle

Jamie's Hydration Habit Huddle
10 members Β· led by Jamie Miller

Join Jamie's Hydration Habit Huddle

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βœ… Melissa Jones's habit what they're building here
βœ…
The Floor Β· just show up
Drink 64 Oz of water per day (4 water bottles)
🎯
The Ceiling Β· burst through it
Drink 7 bottles of water (118 oz)
best πŸ”₯ 2

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
Drink more water to stay healthy and energized
πŸ‘€ Who do I want to become?
I am a hydrated person who cares about my body's needs
❓ Checkin Question
How much water have you drank today?
⏰ Cue / Trigger
At 8 am
πŸ’¬ Mantra
Water is life
❀️ Why
I want to feel more energized, improve my skin health, and help my body function optimally throughout the day.
Tags: Fitness, Nutrition, Self-Care
Jamie's Hydration Habit Huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 3 days
Member Days 🎯 % πŸ”₯
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

2
14
Huddle Daily Update Thu, Oct 1
13 hrs
πŸ’ͺ 8 of 10 showed up yesterday. 2 more for a full house. 🌍 GLOBAL RANK: #22 of 1,112 huddles worldwide Β· top 2% πŸ”— 11-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 2 of 31 Β· πŸ‘‘ 8 tied at 1 days ❌ 2 missed The huddles above you are checking in right now.
❓ What did you accomplish? | βœ… 48
πŸ’¬ 71 ounces of water!
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