Mista_naka's Consistent Running Habit Huddle

Mista_naka's Consistent Running Habit Huddle
2 members ยท led by Mista_naka

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โœ… LadyJammyDodgers's habit what they're building here
โœ…
The Floor ยท just show up
Put on my gym shoes and perform a 5-minute stretch or light walk.
๐ŸŽฏ
The Ceiling ยท burst through it
Complete at least 30 minutes of intentional exercise.
best ๐Ÿ”ฅ 1

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๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
Exercise at least 3 times per week
๐Ÿ‘ค Who do I want to become?
I am an active person who prioritizes my physical health.
โ“ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
Change into my workout clothes and lace up my sneakers as soon as I finish my final work task for the day.
๐Ÿ’ฌ Mantra
Movement is medicine.
โค๏ธ Why
I want to improve my energy levels, build strength, and feel more confident in my body by making physical activity a regular part of my life.
Tags: Fitness, Resilience, Self-Care
Mista_naka's Consistent Running Habit Huddle Last 30 Days
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Members who showed up last 27 days
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๐Ÿ’ฌ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Sun, Oct 18
7 hrs
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: #64 of 1,130 huddles worldwide ยท top 6% ๐Ÿ”— 1-link Checkin Chain holds that spot โฌ†๏ธ 1 link behind the next huddle up ๐Ÿ Season 2, day 19 of 31 ยท no leader yet, the next checkin takes the crown Consistency beats intensity. See you in the feed.
Huddle Daily Update Sat, Oct 17
1 day
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: #64 of 1,126 huddles worldwide ยท top 6% ๐Ÿ”— 1-link Checkin Chain holds that spot โฌ†๏ธ 1 link behind the next huddle up ๐Ÿ Season 2, day 18 of 31 ยท no leader yet, the next checkin takes the crown Show up today. One checkin each is all the chain needs.
Huddle Daily Update Fri, Oct 16
2 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: #62 of 1,117 huddles worldwide ยท top 6% ๐Ÿ”— 1-link Checkin Chain holds that spot โฌ†๏ธ 1 link behind the next huddle up ๐Ÿ Season 2, day 17 of 31 ยท no leader yet, the next checkin takes the crown Show up today. One checkin each is all the chain needs.
Huddle Daily Update Thu, Oct 15
3 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: #59 of 1,116 huddles worldwide ยท top 6% ๐Ÿ”— 1-link Checkin Chain holds that spot โฌ†๏ธ 1 link behind the next huddle up ๐Ÿ Season 2, day 16 of 31 ยท no leader yet, the next checkin takes the crown Every checkin adds a link. Don't break the chain.
Huddle Daily Update Wed, Oct 14
4 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: #61 of 1,117 huddles worldwide ยท top 6% ๐Ÿ”— 1-link Checkin Chain holds that spot โฌ†๏ธ 1 link behind the next huddle up ๐Ÿ Season 2, day 15 of 31 ยท no leader yet, the next checkin takes the crown Show up today. One checkin each is all the chain needs.
Huddle Daily Update Tue, Oct 13
5 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: #58 of 1,130 huddles worldwide ยท top 6% ๐Ÿ”— 1-link Checkin Chain holds that spot โฌ†๏ธ 1 link behind the next huddle up ๐Ÿ Season 2, day 14 of 31 ยท no leader yet, the next checkin takes the crown Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Mon, Oct 12
6 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: #55 of 1,123 huddles worldwide ยท top 5% ๐Ÿ”— 1-link Checkin Chain holds that spot โฌ†๏ธ 1 link behind the next huddle up ๐Ÿ Season 2, day 13 of 31 ยท no leader yet, the next checkin takes the crown Consistency beats intensity. See you in the feed.
Huddle Daily Update Sun, Oct 11
7 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: #58 of 1,122 huddles worldwide ยท top 6% ๐Ÿ”— 1-link Checkin Chain holds that spot โฌ†๏ธ 1 link behind the next huddle up ๐Ÿ Season 2, day 12 of 31 ยท no leader yet, the next checkin takes the crown Consistency beats intensity. See you in the feed.
Huddle Daily Update Sat, Oct 10
8 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: #60 of 1,118 huddles worldwide ยท top 6% ๐Ÿ”— 1-link Checkin Chain holds that spot โฌ†๏ธ 1 link behind the next huddle up ๐Ÿ Season 2, day 11 of 31 ยท no leader yet, the next checkin takes the crown The huddles above you are checking in right now.
Huddle Daily Update Fri, Oct 9
9 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: #59 of 1,119 huddles worldwide ยท top 6% ๐Ÿ”— 1-link Checkin Chain holds that spot โฌ†๏ธ 1 link behind the next huddle up ๐Ÿ Season 2, day 10 of 31 ยท no leader yet, the next checkin takes the crown Today is a fresh square on the calendar. Fill it.
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