Join Soundboard discord for Ken
Start building habits with this community today !
Join This Huddle
β
S u p r e m e's habit
what they're building here
β
The Floor Β· just show up
Put on workout clothes and do 1 minute of exercise
π―
The Ceiling Β· burst through it
Exercise for 30 minutes
19 people run this
Join & Start
Start your own
Not your style? You can swap in a habit of your own after you join.
π The Playbook
why this habit works
π What do I want to achieve?
Make a 30-minute morning workout so normal I stop negotiating with the alarm
π€ Who do I want to become?
I am someone who moves every morning
β° Cue / Trigger
Right after I get out of bed
π¬ Mantra
Move first, then face the day.
β€οΈ Why
I want to start my day with energy and vitality, setting a positive tone for everything that follows.
Tags: Fitness, Self-Care
Soundboard discord for Ken
Last 30 Days
Cell = members checked in that day
everyone
Members who showed up
last 3 days
Member
Days
π―
%
π₯
why
1
0
50
1 (1)
1 more checked in
π¬ Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Tue, Sep 22
13 hrs
π 1 of 2 showed up yesterday.
π GLOBAL RANK: #57 of 1,097 huddles worldwide Β· top 6%
π 1-link Checkin Chain holds that spot
β¬οΈ 1 link behind the next huddle up
π Season 1, day 23 of 30 Β· π why leads with 1 day
Consistency beats intensity. See you in the feed.