VRT's Huddle

VRT's Huddle
9 members Β· led by nemnomm

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βœ… r's habit what they're building here
βœ…
The Floor Β· just show up
Put on workout clothes and do 1 minute of exercise
🎯
The Ceiling Β· burst through it
Exercise for 30 minutes
best πŸ”₯ 1 Β· 28 people run this

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πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
Make a 30-minute morning workout so normal I stop negotiating with the alarm
πŸ‘€ Who do I want to become?
I am someone who moves every morning
⏰ Cue / Trigger
Right after I get out of bed
πŸ’¬ Mantra
Move first, then face the day.
❀️ Why
I want to start my day with energy and vitality, setting a positive tone for everything that follows.
Tags: Fitness, Self-Care
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Cell = members checked in that day everyone
Members who showed up last 30 days
Member Days 🎯 % πŸ”₯
Happy cloud Happy cloud 8 0 42 5
Huskyy_VII Huskyy_VII 5 0 83 5
JayπŸ’• JayπŸ’• 5 0 83 5
ItzAgent ItzAgent 4 0 67 1
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

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Huddle Daily Update Mon, Oct 5
9 hrs
πŸ‘ 3 of 6 showed up yesterday. 🌍 GLOBAL RANK: #15 of 1,125 huddles worldwide Β· top 2% πŸ”— 13-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 2, day 6 of 31 Β· πŸ‘‘ 3 tied at 4 days ❌ 1 missed Nobody builds alone. Checkin and pull the next person with you.
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Huddle Daily Update Sun, Oct 4
1 day
πŸ’ͺ 5 of 6 showed up yesterday. One more for a full house. 🌍 GLOBAL RANK: #17 of 1,123 huddles worldwide Β· top 2% πŸ”— 10-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 2, day 5 of 31 Β· πŸ‘‘ 4 tied at 3 days Nobody builds alone. Checkin and pull the next person with you.
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