Not your style? You can swap in a habit of your own after you join.
📋 The Playbookwhy this habit works
🏆 What do I want to achieve?
I want to become a disciplined, consistent, straight-A physics student.
👤 Who do I want to become?
I am a dedicated and consistent physics scholar.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Placing my calculator next to my physics textbook on my desk.
💬 Mantra
Practice makes progress.
❤️ Why
I want to earn straight A's and truly understand physics concepts because I value academic excellence and want to prepare myself for a successful future in science.
👏 2 of 12 showed up yesterday.
💔 The Checkin Chain broke. Back to zero in the world rankings. Today's checkins start a new chain.
🏁 Season 1, day 20 of 30 · 👑 Jmal leads with 13 days
❌ 2 missed
Today is a fresh square on the calendar. Fill it.
👏 3 of 13 showed up yesterday.
💔 The Checkin Chain broke. Back to zero in the world rankings. Today's checkins start a new chain.
🏁 Season 1, day 19 of 30 · 👑 Jmal leads with 12 days
❌ 1 missed
Show up today. One checkin each is all the chain needs.
👏 2 of 15 showed up yesterday.
💔 The Checkin Chain broke. Back to zero in the world rankings. Today's checkins start a new chain.
🏁 Season 1, day 18 of 30 · 👑 Jmal leads with 11 days
❌ 1 missed
Consistency beats intensity. See you in the feed.