Kelly's Hydration and Sugar Reduction Huddle

Kelly's Hydration and Sugar Reduction Huddle
2 members Β· led by Kelly Howell

Join Kelly's Hydration and Sugar Reduction Huddle

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βœ… Lesley Sharpe's habit what they're building here
βœ…
The Floor Β· just show up
Take one sip of water
🎯
The Ceiling Β· burst through it
Drink 64 ounces of water
best πŸ”₯ 2

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πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
I want to drink more water daily
πŸ‘€ Who do I want to become?
I am a person who prioritizes my health and hydration
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Placing my water bottle on my desk to start my work day
πŸ’¬ Mantra
Water first, energy follows
❀️ Why
I want to feel more energized and focused throughout the day because I know that being properly hydrated is essential for my physical and mental well-being.
Tags: Mindfulness, Nutrition, Self-Care
Kelly's Hydration and Sugar Reduction Huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 11 days
Member Days 🎯 % πŸ”₯
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Sat, Sep 19
9 hrs
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: #37 of 1,104 huddles worldwide Β· top 4% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 20 of 30 Β· πŸ‘‘ Kelly Howell & Lesley Sharpe tied at 2 days Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Fri, Sep 18
1 day
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: #51 of 1,102 huddles worldwide Β· top 5% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 19 of 30 Β· πŸ‘‘ Kelly Howell & Lesley Sharpe tied at 2 days Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Thu, Sep 17
2 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: #50 of 1,117 huddles worldwide Β· top 5% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 18 of 30 Β· πŸ‘‘ Kelly Howell & Lesley Sharpe tied at 2 days The huddles above you are checking in right now.
Huddle Daily Update Wed, Sep 16
3 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: #47 of 1,120 huddles worldwide Β· top 5% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 17 of 30 Β· πŸ‘‘ Kelly Howell & Lesley Sharpe tied at 2 days Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Tue, Sep 15
4 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: #48 of 1,124 huddles worldwide Β· top 5% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 16 of 30 Β· πŸ‘‘ Kelly Howell & Lesley Sharpe tied at 2 days Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Mon, Sep 14
5 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: #46 of 1,130 huddles worldwide Β· top 5% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 15 of 30 Β· πŸ‘‘ Kelly Howell & Lesley Sharpe tied at 2 days ❌ 1 missed Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sun, Sep 13
6 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: #45 of 1,124 huddles worldwide Β· top 5% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 14 of 30 Β· πŸ‘‘ Kelly Howell & Lesley Sharpe tied at 2 days ❌ 2 missed Every checkin adds a link. Don't break the chain.
Huddle Daily Update Sat, Sep 12
7 days
πŸ‘ 1 of 2 showed up yesterday. 🌍 GLOBAL RANK: #44 of 1,122 huddles worldwide Β· top 4% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 13 of 30 Β· πŸ‘‘ Kelly Howell & Lesley Sharpe tied at 2 days ❌ 1 missed Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Fri, Sep 11
8 days
πŸ‘ 1 of 2 showed up yesterday. 🌍 GLOBAL RANK: #60 of 1,121 huddles worldwide Β· top 6% πŸ”— 1-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up 🏁 Season 1, day 12 of 30 Β· πŸ‘‘ Lesley Sharpe leads with 2 days ❌ 1 missed Today is a fresh square on the calendar. Fill it.
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