5am OG girls
11 members · led by
D G
Join 5am OG girls
Start building habits with this community today!
✅ Deborah John's habit
what they're building here
✅
The Floor · just show up
Put on my running gear and walk outside for two minutes.
🎯
The Ceiling · burst through it
Run for at least 15 minutes at a steady pace.
best 🔥 1
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
I want to become a consistent runner.
👤 Who do I want to become?
I am a dedicated runner who values my physical well-being.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Putting on my running socks and shoes immediately after brushing my teeth in the morning.
💬 Mantra
Showing up is the hardest part.
❤️ Why
I want to do this because being physically active helps me manage stress and improves my long-term health, and I want to prove to myself that I can stick to a routine.
Tags: Fitness, Resilience, Self-Care
5am OG girls
Last 30 Days
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Cell = members checked in that day
everyone 
Members who showed up
last 8 days
| Member | Days | 🎯 | % | 🔥 |
|---|---|---|---|---|
 TBD Sid
|
6 | 0 | 100 | 6 (6) |
 Виктория
|
3 | 0 | 100 | 3 (3) |
 Deborah John
|
1 | 0 | 33 | 1 (1) |
 yan
|
1 | 0 | 100 | 1 (1) |
 D G
|
1 | 0 | 13 | 0 (1) |
 Branden Chiem
|
1 | 0 | 17 | 0 (1) |
 Francoise Wautelet
|
1 | 0 | 20 | 0 (1) |
 Laura Ollis
|
1 | 0 | 25 | 0 (1) |
 Dylan Hurst
|
1 | 0 | 33 | 0 (1) |
💬 Huddle Feed
Recent Checkins, replies, and applause
❓ What did you do? | ✅ 5mins - 10mins movement
💬 14 mins. Physical therapy, squats, stretch
6
16
❓ What did you accomplish? | ✅ Stand on the floor and do exercises for 3 minutes.
💬 I did a boxing workout. It was fun.
3
15
❓ What did you accomplish? | ✅ Walk outside and reach the end of my driveway.
💬 Joined Habit Huddle Today!
1
14
Huddle Daily Update Wed, Sep 9
22 hrs
👏 3 of 10 showed up yesterday.
🌍 GLOBAL RANK: #17 of 1,119 huddles worldwide · top 2%
🔗 13-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 10 of 30 · 👑 TBD Sid leads with 5 days
❌ 5 missed
Consistency beats intensity. See you in the feed.
❓ What did you accomplish? | ✅ Stand on the floor and do exercises for 3 minutes.
💬 Joined Habit Huddle Today!
1
11
❓ What did you accomplish? | ✅ Put on my running gear and walk outside for two minutes.
💬 Joined Habit Huddle Today!
1
10
Huddle Daily Update Tue, Sep 8
1 day
👏 3 of 8 showed up yesterday.
🌍 GLOBAL RANK: #18 of 1,113 huddles worldwide · top 2%
🔗 9-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 9 of 30 · 👑 TBD Sid leads with 4 days
❌ 3 missed
Consistency beats intensity. See you in the feed.