Colleen's Exercise Huddle
2 members · led by
Colleen Quinn (Trausch)
Join Colleen's Exercise Huddle
Start building habits with this community today!
✅ Mike Quinn's habit
what they're building here
✅
The Floor · just show up
Put on your workout clothes and move for 20 min
🎯
The Ceiling · burst through it
Complete a full workout session
best 🔥 1 · 2 people run this
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
To build consistent exercise habits for lifelong health and energy.
👤 Who do I want to become?
I am someone who moves my body every day.
❓ Checkin Question
What did you workout?
⏰ Cue / Trigger
Put on my workout clothes
💬 Mantra
Stronger and healthier every day.
❤️ Why
Movement is medicine. Daily exercise boosts my energy, improves my mood, and builds long-term health. Start small and build up.
Tags: Fitness
Colleen's Exercise Huddle
Last 30 Days
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Cell = members checked in that day
everyone
Members who showed up
last 13 days
| Member | Days | 🎯 | % | 🔥 |
|---|
💬 Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Sat, Sep 19
8 hrs
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #37 of 1,104 huddles worldwide · top 4%
🔗 2-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 20 of 30 · 👑 Colleen Quinn (Trausch) leads with 2 days
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Fri, Sep 18
1 day
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #51 of 1,103 huddles worldwide · top 5%
🔗 2-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 19 of 30 · 👑 Colleen Quinn (Trausch) leads with 2 days
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Thu, Sep 17
2 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #50 of 1,116 huddles worldwide · top 5%
🔗 2-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 18 of 30 · 👑 Colleen Quinn (Trausch) leads with 2 days
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Wed, Sep 16
3 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #47 of 1,118 huddles worldwide · top 5%
🔗 2-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 17 of 30 · 👑 Colleen Quinn (Trausch) leads with 2 days
The huddles above you are checking in right now.
Huddle Daily Update Tue, Sep 15
4 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #47 of 1,123 huddles worldwide · top 5%
🔗 2-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 16 of 30 · 👑 Colleen Quinn (Trausch) leads with 2 days
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Mon, Sep 14
5 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #46 of 1,130 huddles worldwide · top 5%
🔗 2-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 15 of 30 · 👑 Colleen Quinn (Trausch) leads with 2 days
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sun, Sep 13
6 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #46 of 1,121 huddles worldwide · top 5%
🔗 2-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 14 of 30 · 👑 Colleen Quinn (Trausch) leads with 2 days
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Sat, Sep 12
7 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #43 of 1,120 huddles worldwide · top 4%
🔗 2-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 13 of 30 · 👑 Colleen Quinn (Trausch) leads with 2 days
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Fri, Sep 11
8 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #49 of 1,121 huddles worldwide · top 5%
🔗 2-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 12 of 30 · 👑 Colleen Quinn (Trausch) leads with 2 days
❌ 2 missed
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Thu, Sep 10
9 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #49 of 1,123 huddles worldwide · top 5%
🔗 2-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 11 of 30 · 👑 Colleen Quinn (Trausch) leads with 2 days
❌ 2 missed
Every checkin adds a link. Don't break the chain.