5am OG girls

5am OG girls
11 members · led by D G

Join 5am OG girls

Start building habits with this community!

✅ Dylan Hurst's habit what they're building here
The Floor · just show up
Do 5 bodyweight squats
🎯
The Ceiling · burst through it
Complete a 30-minute strength and conditioning routine
best 🔥 1

Not your style? You can swap in a habit of your own after you join.

📋 The Playbook why this habit works
🏆 What do I want to achieve?
I want to become stronger mostly for basketball
👤 Who do I want to become?
I am a dedicated and powerful athlete
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Putting on my shoes
💬 Mantra
Stronger every day, better every game
❤️ Why
I want to build my power and resilience so I can dominate on the court and prevent injuries throughout the season.
Tags: Fitness, Resilience, Skills
5am OG girls Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 8 days
Member Days 🎯 % 🔥
TBD Sid TBD Sid 6 0 100 6
Виктория Виктория 3 0 100 3
Deborah John Deborah John 1 0 33 1
yan yan 1 0 100 1
D G D G 1 0 13 0
Branden Chiem Branden Chiem 1 0 17 0
Francoise Wautelet Francoise Wautelet 1 0 20 0
Laura Ollis Laura Ollis 1 0 25 0
Dylan Hurst Dylan Hurst 1 0 33 0
💬 Huddle Feed

Recent Checkins, replies, and applause

❓ What did you do? | ✅ 5mins - 10mins movement
💬 14 mins. Physical therapy, squats, stretch
6
16
3
15
1
14
Huddle Daily Update Wed, Sep 9
22 hrs
👏 3 of 10 showed up yesterday. 🌍 GLOBAL RANK: #17 of 1,119 huddles worldwide · top 2% 🔗 13-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 10 of 30 · 👑 TBD Sid leads with 5 days ❌ 5 missed Consistency beats intensity. See you in the feed.
❓ What did you do? | ✅ 5mins - 10mins movement
💬 Physical therapy, stretch, squats
5
13
Huddle Daily Update Tue, Sep 8
1 day
👏 3 of 8 showed up yesterday. 🌍 GLOBAL RANK: #18 of 1,113 huddles worldwide · top 2% 🔗 9-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 9 of 30 · 👑 TBD Sid leads with 4 days ❌ 3 missed Consistency beats intensity. See you in the feed.
❓ What did you do? | ✅ 5mins - 10mins movement
💬 Physical therapy, stretch, squats
4
9
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