βœ…
The Floor Β· just show up
Keep my hobbies alive 🫢🏻
🎯
The Ceiling Β· burst through it
Engage in my hobby for at least 15 minutes
best πŸ”₯ 1
πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
Keep my hobbies alive and integrated into my daily life
πŸ‘€ Who do I want to become?
I am a person who prioritizes my passions
❓ Checkin Question
What did you practice?
⏰ Cue / Trigger
After I finish washing my dinner dishes
πŸ’¬ Mantra
My joy is worth the time
❀️ Why
I want to keep my hobbies alive because they bring me joy and help me reconnect with my true self outside of daily obligations and chores.
Tags: Creativity, Self-Care
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