✅
The Floor · just show up
Open my book and read one page
🎯
The Ceiling · burst through it
Read for 20 minutes
best 🔥 26
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
I want to read more books
👤 Who do I want to become?
I am an avid reader and a lifelong learner
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Placing my phone on the charger for the night
💬 Mantra
One page at a time
❤️ Why
I want to read more so I can sharpen my mind, reduce my stress, and explore new worlds through literature.
Tags: Fitness, Learning, Self-Care