โœ…
The Floor ยท just show up
Open my textbook to the current chapter
๐ŸŽฏ
The Ceiling ยท burst through it
Read for 20 minutes and be in bed by 10:30 PM
best ๐Ÿ”ฅ 1 ยท 2 people run this
๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
Excel in my SS3 exams and build the foundation for a career in psychology
๐Ÿ‘ค Who do I want to become?
I am a disciplined and insightful future psychologist
โ“ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
Putting my phone on its charger in another room
๐Ÿ’ฌ Mantra
A rested mind is a sharp mind
โค๏ธ Why
I want to master my psychology subjects while maintaining a healthy sleep schedule because a well-rested mind is essential for learning and my future career success as an SS3 student.
Tags: Learning, Productivity, Self-Care
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