✅
The Floor · just show up
Fitness Check :muscle:
🎯
The Ceiling · burst through it
Complete some form of fitness - reaching steps goals, going to the gym, going for a run, etc.
best 🔥 27 · 193 people run this
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Intentionally moving our bodies every day
👤 Who do I want to become?
baddies with hot functional bodies
❓ Checkin Question
What did you workout?
Tags: Fitness