โœ…
The Floor ยท just show up
Close my eyes and picture one goal going well for 30 seconds
๐ŸŽฏ
The Ceiling ยท burst through it
Visualize a goal in detail for 3 minutes
Fresh habit. No history yet.
๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
Create vivid, detailed mental images that inspire action toward goals
๐Ÿ‘ค Who do I want to become?
I am someone who sees it first
โฐ Cue / Trigger
Right before I start work for the day
๐Ÿ’ฌ Mantra
See it, then build it.
โค๏ธ Why
I want to program my mind for success by regularly visualizing my goals and desired outcomes.
Tags: Creativity, Mindfulness
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