Achieve a stronger, fitter body and build the discipline of daily exercise.
๐ค Who do I want to become?
I am someone who prioritizes physical health.
โ Checkin Question
What did you workout?
โฐ Cue / Trigger
After I brush my teeth in the morning
๐ฌ Mantra
One pushup closer to strength.
โค๏ธ Why
I want to strengthen my body and build discipline through a simple exercise that requires no equipment. Doing pushups every day will help me improve my upper body strength and overall fitness.