โœ…
The Floor ยท just show up
Drink 1 Stanley (40oz) of water
๐ŸŽฏ
The Ceiling ยท burst through it
Drink the recommended daily dose of water (92oz)
best ๐Ÿ”ฅ 3 ยท 2 people run this
๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
Stay hydrated
โ“ Checkin Question
How did you feel?
โฐ Cue / Trigger
Drink for 10 seconds!
๐Ÿ’ฌ Mantra
Moisturized, hydrated, glowing โœจ
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