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The Floor ยท just show up
60 squats + 30 pushups OR 20 minutes on the bike OR a 20 to 30 min min walk
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The Ceiling ยท burst through it
Complete one Caroline Girvan workout OR work out with Damir
best ๐Ÿ”ฅ 214
๐Ÿ“‹ The Playbook why this habit works
โ“ Checkin Question
What did you accomplish?
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