โœ…
The Floor ยท just show up
Take Medication
๐ŸŽฏ
The Ceiling ยท burst through it
DONT BREAK THE STREAK OF MEDICATION TAKING
best ๐Ÿ”ฅ 15 ยท 3,414 people run this
๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
Be healthy and consistent
๐Ÿ‘ค Who do I want to become?
I am someone who want to not die from my stupidity and forgetfulness
โ“ Checkin Question
What did you drink to take it?
โฐ Cue / Trigger
9AM Alarm
๐Ÿ’ฌ Mantra
Small steps daily lead to big results.
โค๏ธ Why
BECAUSE HEALTH IS GOOD
Tags: Resilience, Self-Care
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