The Floor · just show up
Spend 1 hr of deep focus work on lecture video.
🎯
The Ceiling · burst through it
Spend 4 hrs of deep focus sessions on lecture video.
best 🔥 1
📋 The Playbook why this habit works
❓ Checkin Question
How many hours did you work today? 🎯
⏰ Cue / Trigger
I sit at my study desk. Take a sip of my coffee. And I start working nonstop, just like Kongming.
👤 Identity
I am the Creator, The Educator, The ultimate teacher of Medicine, who is followed by 10M of people across the world and my lectures are appreciated with respect and love. I am the wealthiest, most powerful, most respected medical educator in the whole world. 🌟🌟🌟
🏆 Long-term Goal
Upload lecture videos on YouTube 1 video per 5 days.
💬 Mantra
I’ll not stuck in INTP Ti Si loop and Fe grip anymore. I work in closed-loop. I never procrastinate anymore.
❤️ Why
Why I am doing this? This is my life purpose. I want to leave the legacy in the medical field. I am the only one who could do this. And this is my life long profession, my earth, my life, the only thing that could stabilize my otherwise messy and chaotic life. This is the only thing which could boost my confidence back and allowing me make actual good use of my “Imperial Seal” “Noble man star” “Heavenly noble man star” “The scholar” “The study hall star”. And this is the only way to make me reconnect with the world. My community. And finally, it is the only thing which could heal me as well as Michael. I need to uplift his spirit, to help him, to return in favor of his blessings upon me.
Tags: Organization, Productivity, Resilience
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