โœ…
The Floor ยท just show up
Do 10 pull ups +10 triceps dips
best ๐Ÿ”ฅ 133
๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
Increase grip and lat strength
๐Ÿ‘ค Who do I want to become?
I am strong and can do hard things
๐Ÿ’ฌ Mantra
All progress is good progress
โค๏ธ Why
I don't want to be limited by my chronic illness. I want to grow as strong and capable as possible in spite of my physical limitations.
Tags: Fitness, Resilience, Self-Care
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