โœ…
The Floor ยท just show up
Mental, Physical, Creative or Kindness Goal
๐ŸŽฏ
The Ceiling ยท burst through it
Work on a Creative Project
best ๐Ÿ”ฅ 385 ยท 33 people run this
๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
Do something kind or productive every day
โฐ Cue / Trigger
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Tags: Helping, Mindfulness, Self-Care
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