Habit

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by cosmos

✅

The Floor · just show up

Walk daily

🎯

The Ceiling · burst through it

Walk 10k steps

best 🔥 1 · 4 people run this

📋 The Playbook why this habit works

❓ Checkin Question

How many steps did you walk?

⏰ Cue / Trigger

Get up

Tags: Fitness