✅
The Floor · just show up
Open my book to the current page
🎯
The Ceiling · burst through it
Read for 20 minutes
best 🔥 1
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
I want to read more books
👤 Who do I want to become?
I am an avid reader who values lifelong learning
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
After I finish my morning coffee and put the mug in the sink
💬 Mantra
Just one chapter
❤️ Why
I want to expand my knowledge and perspective because reading regularly helps me grow and reduces my stress levels.
Tags: Learning, Self-Care