✅
The Floor · just show up
Open one medical research paper or case study
🎯
The Ceiling · burst through it
Read one medical research article or study for 15 minutes
best 🔥 1
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
To be a highly competent and compassionate doctor who provides evidence-based care
👤 Who do I want to become?
I am a knowledgeable and diligent physician
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
When I first sit down in my office and put my bag away
💬 Mantra
Continuous learning leads to better healing
❤️ Why
I want to do this because staying updated on the latest medical research ensures I provide the highest standard of evidence-based care to my patients.
Tags: Learning, Productivity, Skills