✅
The Floor · just show up
Think of one person I can help or thank today
🎯
The Ceiling · burst through it
Perform one intentional act of kindness or service
best 🔥 1
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Cultivate good karma through daily acts of service
👤 Who do I want to become?
I am a source of positivity and kindness
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
After I finish my morning coffee
💬 Mantra
Give without expectation
❤️ Why
I want to do this to align my actions with my values and create a positive impact on those around me, which in turn brings peace and purpose to my life.
Tags: Connection, Helping, Mindfulness