✅
The Floor · just show up
Open my chemistry textbook to the current chapter
🎯
The Ceiling · burst through it
Solve three practice problems from the current unit
best 🔥 1
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Get an A in Chem 233
👤 Who do I want to become?
I am a dedicated and disciplined science student
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
When I sit down at my desk after my last lecture of the day
💬 Mantra
One reaction at a time
❤️ Why
I want to master Organic Chemistry so I can excel in my pre-med requirements and feel confident in my scientific understanding of the world.
Tags: Learning, Productivity, Skills