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The Floor · just show up
Do 3 core exercises every day for the month of October.
best 🔥 3
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Finish every day of the Core-tober challenge
👤 Who do I want to become?
I am a person who stays consistent with my fitness goals
❓ Checkin Question
What did you accomplish?
💬 Mantra
Stronger with every rep
❤️ Why
I want to finish Core-tober because I want to prove to myself that I can stay committed to a fitness challenge for a full month.
Tags: Fitness, Resilience