โ
The Floor ยท just show up
Open the app on my phone screen.
๐ฏ
The Ceiling ยท burst through it
Log in and confirm the daily check-in or claim the reward.
best ๐ฅ 1
๐ The Playbook
why this habit works
๐ What do I want to achieve?
Successfully complete the 28-day login challenge.
๐ค Who do I want to become?
I am a disciplined person who follows through on my commitments.
โ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
After I set my phone down on my desk to start my work or study session.
๐ฌ Mantra
Consistency is the key to progress.
โค๏ธ Why
I want to complete this 28-day challenge to prove to myself that I can stick to a commitment and gain the benefits of daily engagement.
Tags: Productivity, Resilience