Study chemistry concepts or solve practice problems for 30 minutes
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๐ The Playbookwhy this habit works
๐ What do I want to achieve?
Become a professional chemist
๐ค Who do I want to become?
I am a professional chemist
โ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
After I sit down at my desk and clear my workspace
๐ฌ Mantra
Progress through persistence
โค๏ธ Why
I want to do this because building a daily habit of study is the only way to master the complex concepts and mathematics required for a professional career in chemistry.