โœ…
The Floor ยท just show up
๐ŸŒ
๐ŸŽฏ
The Ceiling ยท burst through it
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best ๐Ÿ”ฅ 1
๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
๐ŸŒ
๐Ÿ‘ค Who do I want to become?
๐ŸŒ
โ“ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
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๐Ÿ’ฌ Mantra
๐ŸŒ
โค๏ธ Why
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Tags: Nutrition
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