โœ…
The Floor ยท just show up
Review five anatomy or biology flashcards
๐ŸŽฏ
The Ceiling ยท burst through it
Complete 45 minutes of focused study on a pre-med subject or MCAT prep
best ๐Ÿ”ฅ 1
๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
Secure admission to a medical school
๐Ÿ‘ค Who do I want to become?
I am a dedicated future physician
โ“ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
After I sit down at my desk with a glass of water
๐Ÿ’ฌ Mantra
Consistency today creates the doctor I will be tomorrow
โค๏ธ Why
I want to do this because consistent preparation is the only way I will master the complex material needed for medical school entrance exams and build the discipline required for a medical career.
Tags: Learning, Productivity, Skills
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