Habit Huddle

A simple, consistent design system: Emerald = Action, Grey = Info, Red = Danger

CLICKABLE TEXT:

Emerald Link Bold Link

PRIMARY (Most Important Action):

White text + Emerald gradient + White border • Use for: Checkin, Save, Submit

SECONDARY (Standard Actions):

Emerald text + Transparent emerald BG + White border • Use for: Reply, Invite, Edit, most actions

INFO (View/Read-Only):

Grey text + Grey BG + White border • Use for: View, Details, Manage, Info

FILTER/TOGGLE (Navigation):

White text + White border • Use for: Filters, tabs, toggles with chevrons

DESTRUCTIVE (Dangerous):

Red text + Red BG + White border • Use for: Delete, Leave, Remove

✨ KEY IMPROVEMENTS:

• ONE border color: All buttons use white/20 border (not emerald/red borders that blend in)
• Simpler hierarchy: Primary → Secondary → Info → Filter → Destructive
• No sky-blue: "Manage" is now grey (info) not blue
• Consistent sizing: All use px-3 py-1.5 for regular, px-4 py-2 for large
• Clear purpose: Each type has a specific use case

by Laura Ollis

✅

The Floor · just show up

Turn the water knob to cold for 10 seconds

🎯

The Ceiling · burst through it

Maintain a full cold shower for 2 minutes

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📋 The Playbook why this habit works

🏆 What do I want to achieve?

Build mental toughness and improve physical health through consistent cold exposure

👤 Who do I want to become?

I am a person who builds resilience through daily discipline

❓ Checkin Question

What did you accomplish?

⏰ Cue / Trigger

Finishing my normal soap and shampoo routine

💬 Mantra

I am stronger than the cold

❤️ Why

I want to improve my circulation, boost my mood, and prove to myself that I can handle challenging situations first thing in the morning.

Tags: Fitness, Resilience, Self-Care